Bob Frissel's understanding makes sense to me. we are on a journey of
Mastery.  Physical Immortality is one level of mastery, physical mastery
with conscious participation.  That's my present understanding.  I have a
sense of realizing myself as a flow of light energy, something like a river,
ever flowing, ever changing even when appearing to remain the same.  And,
that the potential of this is without limit.

-- Peace Arnold

I cannot say that the dry ecstasy I felt was as pleasurable as ejaculating. I certainly lasted as long as I wanted, but it was not quite as sensational.

One other practice I have done in the past is female sacred spot massage. This put me in a non-ejaculatory mode immediately, without any need for PC muscle contractions or breathing awareness. I think most premature ejaculation has something to do with trying to dominate or control the female as opposed to submitting to her shakti.

I have spent the last week using my 20 minute drive to/from work to do my PC flexes. Oftentimes I will pick out a road sign ahead and hold the PC muscle until I get to that sign, coordinating the inhale with the pull.
As far as practicing conscious breathing, I do a rebirthing breath, which is largely similar.

And yes, I have been noticing a correlation between mental tension and tightened breathing.
I do not keep count on the PC exercises, but if it is all I am doing over a 20-minute drive then I am easily doing 40.

Rebirthing is like a sacrament because you are partaking of the Holy Spirit. Rebirthing is more than just breathwork. It is taking in Divine Energy into your body in such a way that God is making love to you.

...  You will enter the Banquet Hall of Eternity.
Sondra Ray

This is truly an excellent film, we recommend it to everyone, and have seen no better presentation on the Law of Attraction.

However, as rebirthers, we have some concerns. Most people tend to be 5-10% conscious, and carry a large amount of suppressed negativity in their subconscious minds. The Law of Attraction works not only in the conscious mind, but from the unconscious as well, so it is quite possible to create some unintended side-effects.

For example, consider someone who uses the Law of Attraction to manifest a multi-million dollar bank balance. If that person has a lot of suppressed guilt, and is not aware of this, then it is possible they might get their desired millions as a compensation payout after being hit by a truck and permanently confined to a wheelchair - or even by losing their beloved spouse to an industrial accident.

David and Paulina McNab, New Zealand Rebirthers

I am ready to go milk a man of all his cock energy. Plenty of gay people with no idea how much precious energy they give up that way. Women I find draining... to be continued:

I WILL MILK YOU OF ALL YOUR MALE ENeRGY

I'm a rebirthing breather and I need male energy. I'm going to stroke your cock and caress your balls til I drain them of all the juice that I desire.

I need male energy. You want to give it up? I'm taking!

Let's meet in a safe public place like a gay bar or something... I'm new to gay and dont really know the places here.

I'm a rebirthing breather and I need male energy. I'm going to stroke your cock and caress your balls til I drain them of all the juice that I desire.

I need male energy. You want to give it up? I'm taking!

Let's meet in a safe public place like a gay bar or something... I'm new to gay and dont really know the places here.

the greatest issues that we ever have to face is telling the truth, especially about our families, some people would rather die than tell the truth about their families.

-- Pauline Avis McNab "Secrets of Healing"

we listen to an amazing fact: correcting breathing corrected TONS of ailments!

Now of course, you also need some data from Bob Frissell to improve things: