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	<title>Living Cosmos &#187; immrama</title>
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	<link>http://www.livingcosmos.org</link>
	<description>ambient, deep space, psychoacoustic, metaphysical, unusual, bizarre</description>
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		<title>light and sound of god</title>
		<link>http://www.livingcosmos.org/2008/03/light-and-sound-of-god/</link>
		<comments>http://www.livingcosmos.org/2008/03/light-and-sound-of-god/#comments</comments>
		<pubDate>Sun, 16 Mar 2008 14:59:41 +0000</pubDate>
		<dc:creator>donothing</dc:creator>
				<category><![CDATA[immrama]]></category>

		<guid isPermaLink="false">http://www.livingcosmos.org/?p=25</guid>
		<description><![CDATA[Hello, having used Centerpointe, Hemi-Sync, and Synchronicity, I can say that your product delivered more quicker than any others. If all goes well, in about 28 days I will request an affiliate link. I am writing for a different purpose however. I am sure you are familiar with the Sant Mat spiritual path. I would [...]]]></description>
			<content:encoded><![CDATA[<p>Hello, having used Centerpointe, Hemi-Sync, and Synchronicity, I can say that your product delivered more quicker than any others. If all goes well, in about 28 days I will request an affiliate link.</p>
<p>I am writing for a different purpose however. I am sure you are familiar with the Sant Mat spiritual path.</p>
<p>I would like your opinion (perhaps via a blog post) on what they call<br />
*the inner light and sound of God.<br />
* the subtle planes of existence - as depictted here - <a href="http://www.spiritualawakeningradio.com/chart.pdf">http://www.spiritualawakeningradio.com/chart.pdf</a></p>
<p>Really, the larger question has to do with nagivating reality. There are tons of spiritual systems all with their ideas of what is real during and after this life. How is one supposed to know who is right?</p>
<p>Part of the problem is you only get what you are looking for and put time into and there is not enough time to put energy into everything and you cannot look for everything.</p>
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		<title>The mind needs to think those things &#8211; just let it</title>
		<link>http://www.livingcosmos.org/2008/03/the-mind-needs-to-think-those-things-just-let-it/</link>
		<comments>http://www.livingcosmos.org/2008/03/the-mind-needs-to-think-those-things-just-let-it/#comments</comments>
		<pubDate>Sun, 16 Mar 2008 14:19:09 +0000</pubDate>
		<dc:creator>donothing</dc:creator>
				<category><![CDATA[immrama]]></category>

		<guid isPermaLink="false">http://www.livingcosmos.org/?p=24</guid>
		<description><![CDATA[Charles Berner realized this long ago. The Immrama Institute acknowledges it as well. During my last session, I did what they said: "The best thing is to relax and do nothing." Sounds odd, but it gives your mind a chance to detox. Just let it think. What harm is going to come from that? No [...]]]></description>
			<content:encoded><![CDATA[<p>Charles Berner realized this long ago. The Immrama Institute acknowledges it as well. During my last session, I did what they said: "The best thing is to relax and do nothing." Sounds odd, but it gives your mind a chance to detox. Just let it think. What harm is going to come from that? No need to get all worked up, clenching muscles, tightening your jaw, and breaking out into a sweat..</p>
<p>I had a great Immrama session this morning because I simply gave my mind a chance to do something other than work for me... it got to work for itself for a little while and it rewarded me with bliss as a result. Thank you mind, I love you.</p>
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		<title>My toughest session yet</title>
		<link>http://www.livingcosmos.org/2008/03/my-toughest-session-yet/</link>
		<comments>http://www.livingcosmos.org/2008/03/my-toughest-session-yet/#comments</comments>
		<pubDate>Sun, 16 Mar 2008 13:16:29 +0000</pubDate>
		<dc:creator>donothing</dc:creator>
				<category><![CDATA[immrama]]></category>

		<guid isPermaLink="false">http://www.livingcosmos.org/?p=23</guid>
		<description><![CDATA[I woke up this morning with a lot of negativity - angry thoughts, acidic body chemistry. And reactions to a dream which played upon my greatest aversion. So, after all of this, I pop on my Insight CD and during the session there is still a lot of mental chatter. But interestingly, my breathing gets [...]]]></description>
			<content:encoded><![CDATA[<p>I woke up this morning with a lot of negativity - angry thoughts, acidic body chemistry. And reactions to a dream which played upon my greatest aversion.</p>
<p>So, after all of this, I pop on my Insight CD and during the session there is still a lot of mental chatter. But interestingly, my breathing gets deeper and deeper as the session goes on. Then what is interesting, is the neighbor gets on his phone (at 2:00am in the morning!) but my body is not clenching up in tension each time he says something.</p>
<p>Now after the session is the amazing thing. Again, a very profound stillness after the session… and during the session, as always, there is a gentle tugging at the eardrums leading me deeper inward. I could not quite turn completely in their direction.</p>
<h3 id="toc-enter-floatation">Enter Floatation</h3>
<p>Floatation is a way to knock out the physical imbalances. Since I have my own tank, there is no reason not to sleep in it… I would be giving myself 4-8 hours of hydration and epsom salts.</p>
<p>Really, most of this happened because I did not use the CD upon going to bed. I felt drowsy and wanted to be awake for my session. But I really want to wean myself from the tank and achieve what I need through diet and Immrama. So, instead of sleeping in the tank, maybe I will listen to Immrama before bed and upon waking. And continue with my perfunctory 1 hour of floating…</p>
<p>I’m not so sure why I’m trying to evolve free of the tank. The tank does not fail me. I would never have awoken with the physical and mental imbalances I experienced if I had slept in the tank for 4-8 hours.</p>
<p>It would make the most sense to see Immrama as a good thing to do On Land and keep a steady baseline of Equilibrium via floating.</p>
<h3 id="toc-on-air">On Air?</h3>
<p>Water works out better for me than Earth… now how about Air?</p>
<h2 id="toc-equilibrium">EQUILIBRIUM</h2>
<p>Franklin Merrel-Wolff said “Equilibrium is the great law”… Now with diet, many people do not seek equilibrium - neutrality - sattva - stillness - silence - The Quiet Center … instead, they seek stimulation (rajas) or dulling (tamas). Because they experience all sorts of fireworks after eating, they think they are being nourished and energized. Clear pure restfulness, potential energy is the Source state. A bland diet with does not whip the body into digestive frenzy adheres to The Great Law and speeds the journey to The Quiet Center.</p>
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		<title>Lucid Dreaming, Immrama Style</title>
		<link>http://www.livingcosmos.org/2008/03/lucid-dreaming-immrama-style/</link>
		<comments>http://www.livingcosmos.org/2008/03/lucid-dreaming-immrama-style/#comments</comments>
		<pubDate>Sun, 16 Mar 2008 13:15:44 +0000</pubDate>
		<dc:creator>donothing</dc:creator>
				<category><![CDATA[immrama]]></category>

		<guid isPermaLink="false">http://www.livingcosmos.org/?p=22</guid>
		<description><![CDATA[The Immrama Insight CD is supposed to be listened to when you are not about to fall asleep. I listened to it anyway at this time, and was able to lucid dream - I was having a dream experience, yet I was aware of my physical body working to participate in the dream. It was [...]]]></description>
			<content:encoded><![CDATA[<p>The Immrama Insight CD is supposed to be listened to when you are not about to fall asleep. I listened to it anyway at this time, and was able to lucid dream - I was having a dream experience, yet I was aware of my physical body working to participate in the dream.</p>
<p>It was pretty wild there was this girl walking down a block and I was supposed to lob some sort of water balloon at her, but I couldn’t get the trigger to go, so my body was trying to press the foot pedal or something to get it to go off.</p>
<p>But the cool thing was, the whole time this physical-mental drama was going on, *I* was there watching the whole scenario.</p>
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